ID: 22593
Art of Meditation
In-person
Ainslie Arts Centre 30 Elouera St, Braddon ACT 2612 Canberra 2612 Australian Capital Territory Australia
Time
Fee
Regular AUD 250.00
Repeater AUD 50.00
Student AUD 150.00
Senior AUD 150.00
Notes

Am I considered a repeater? 

You are a repeater if you have fully completed the Art of Meditation (Sahaj Samadhi) course before. If you have only completed the Happiness Course but not the Art of Meditation (Sahaj Samadhi) course, then you are not considered a repeater for this course.


Course Content

Art of Meditation (Sahaj Samadhi)

In Sanskrit, Sahaj means effortless. Samadhi is meditation -- a natural state beyond waking, sleeping and dreaming. It is an unlimited reservoir of energy, intelligence, creativity, and a place of infinite peace and tranquility.

In this mantra meditation workshop, you'll:

Acquire a Personal Mantra: Your teacher will share a special and unique mantra you can use throughout your life as a tool to dive deep within yourself.

Learn Meditation Fundamentals: This is an ideal meditation course for beginners. Learn the foundational principles of meditation, and the techniques that boost the effectiveness of your daily practice.

Access Lifetime Follow-ups: Access a lifetime's worth of follow-up mindfulness sessions with your teacher and ask questions as they come up during your practice.

 
Instructor Details

Timothy Wong Instructor

Ankita Arora Instructor

Contact Details