ID: 22636
Sunday Combined Long Kriya
In-person
Ainslie Arts Centre 30 Elouera St, Braddon ACT 2612 Canberra 2612 Australia
Time
Notes

Recharge your body and mind with our monthly Mahakriya gathering — a beautiful blend of yoga, long Sudarshan Kriya, soulful bhajans, and warm soup to nourish you from the inside out.

‍️ What’s Included:

  • Gentle yoga to open the body

  • Long Sudarshan Kriya – deep rhythmic breathing for cleansing and energising

  • Uplifting bhajans (music for the soul)

  • A warm bowl of soup to close the session with love and community


Why Join?

  • Reconnect with community in a sacred and supportive space

  • Experience deep rest and joy

 

What to Bring:

  • Yoga mat

  • Water bottle

  • Light blanket (optional, for relaxation)

Light refreshments (soup) will be served after the session.

A small voluntary donation (cash) is welcome at the entry to support event expenses.

Facilitator Details

Tom Henderson Facilitator

Contact Details