ID: 2429
I Meditate
Third Tuesday every month
In-person
40 Brookhollow avenue,, Building B, Level-1 unit 7, 40 Brookhollow avenue, Baulkham Hills 2153 New South Wales Australia
Time
Notes

Please join us for FREE 45 minutes of light yoga and meditation and experience bliss!

Benefits of regular Meditation are:

  • Reduces stress
  • Adds more hours to your day
  • Reduces aging
  • Improves functioning of your brain
  • Increases immunity and helps fight diseases
  • Helps you have a good night sleep
  • Improves metabolism and helps you loose weight
  • Makes you and people around you more happier
  • Helps you appreciate life more
  • Helps you feel more connected
  • It's a free 45 minutes session & open to all.

· Wear comfortable clothes for light yoga and meditation.

· Looking forward to see you all!

Contact Details