Weekly Sudarshan Kriya Follow-Up

? 32 Marvell Street, Byron Bay

A gentle space to come back to your practice.

Each week we gather to do the long Sudarshan Kriya together, reconnect with the breath, and

allow the nervous system to settle and reset. Practising in a group has a different depth —

it supports consistency, strengthens the experience, and reminds us we’re not doing this alone.

This is a follow-up session for those who have already completed the Art of Living Happiness Program (or equivalent) and are familiar with the practice.

There’s nothing you need to achieve here. Just show up, breathe, and allow.

We’ll usually share a cup of tea afterwards and connect.

Details:

• Weekly session Sundays at 8:30 am

• 32 Marvell Street, Byron Bay

• Please arrive a few minutes early so we can start on time

If you’re unsure whether this is suitable for you, feel free to reach out.

Looking forward to sitting together.