Follow Up - Deepen your daily Sudarshan Kriya practice (In-Person)

Follow Up: Recharge, refresh and deepen your practice

Follow Up is a habit-building course led by a certified Art of Living instructor that allows you to refine your Sudarshan Kriya™ practice in a group setting of like-minded people.

Whether you completed your Happiness Program course recently or years ago, this session provides valuable support in your personal growth journey.

The Follow Up session will help you maintain the effectiveness of your daily spiritual practices and resolve your questions and doubts about the practice.